Everyone Can Benefit From Therapeutic Massage
Ever since the beginning of the 20th century, when major cities began to urbanize, up until this very day, individuals are spending hours upon hours behind a desk, in a frequently awkward and often times uncomfortable office chair, in front of a computer typing reports, preparing presentations or perhaps browsing the social media when the boss is not looking. Then, they eat a pre-packed instant lunch that’s not only low in nutrients but is also loaded with preservatives, only to go back to the desk to spend the remaining hours on the seat again.
There’s even a name for it – Sitting Disease. Jobs behind a desk require brainpower and high levels of concentration, and for you to be able to focus you need to stay still and sit down and sitting at your work area for long periods of time daily is sedentary. This kind of lifestyle certainly can incur significant injuries on your body in the long run.
At this point, everybody knows that the advantages massage therapy helps in the easing stress, sore muscles, uneasiness and even depression. While Swedish massage, and deep tissue are normal and compelling strategies used to mitigate these symptoms, one type of massage therapy that is similar, if not more effective, is Therapeutic Massage, a massage commonly used by active sports people and professional athletes and is a combination of Swedish and deep tissue massage.
While therapeutic Massage was first designed for athletes, this massage specifically caters to people who do repetitive activities. The massage is focused on the soft and connective tissues and was made to prevent or heal injuries which makes this perfect not only for athletes but non-athletes as well.
When you think about it, sports competitors aren’t the only people engaging in repetitive activities. Ordinary individuals do, as well – from sitting in a work area typing on keyboards to taking trips around the office; these monotonous activities can bring about bodily injury and even damage. What’s more, believe it or not, sitting at a work area throughout the day is likewise repetitive, causing neck and back pains that can be debilitating for people.
Therapeutic Massage Therapy helps keep your body fit as a fiddle – regardless of whether you’re a world-class sports competitor or world-class office administrator – counteracting injuries, enhancing mobility, posture and performance, alleviating head, neck and back pains, and more. Therapeutic massage increases your body’s general circulation, restoring and repairing muscles that get sore with tedious movements.
You don’t need to be a professional sports competitor to appreciate the many advantages the Therapeutic Massage Therapy gives. This massage helps you be the best you can be; paying little mind to your calling in life. Visit us on the web and book your Massage Therapy appointment at diVINE Spa or stop by our spa in Naples, Florida, today!